Mindfulness & Neural Integration: Daniel Siegel, MD (19 min) – ACEs Connection
See on Scoop.it – Mindfulness for Everyday Living This talk examines how relationships and reflection support the development of resilience in children and serve as the basic ‘3 R’s of … Continue reading
» Perception, Reaction & Mindfulness – World of Psychology
See on Scoop.it – Mindfulness for Everyday Living I am frequently asked “What is mindfulness? See on psychcentral.com
WhyMindfulness Is Just So Good For Your Brain
See on Scoop.it – Mindfulness for Everyday Living Mindfulness, something once practiced only in more closeted meditation circles, has recently become a greater mainstream interest. Perhaps for this reason, research … Continue reading
Do Nothing for 2 Minutes
See on Scoop.it – Mindfulness for Everyday Living I just did nothing for 2 minutes. Can you? Brenda Bentley‘s insight: Take 2 minutes and just sit and be still. Can … Continue reading
Mindfulness on BBC Breakfast – YouTube
Mindfulness on BBC Breakfast – YouTube.
Workshop: 8th & 15th June 2013 – Leamington Spa / Solihull
My Mindfulness Practice.
Meditation In Action: 5 Tips For Integrating Mindfulness Into Everyday Life (PHOTOS)
Meditation In Action: 5 Tips For Integrating Mindfulness Into Everyday Life (PHOTOS).
Autopilot: Being vs Doing
Everyone has things to do. We have our life to manage, households to run, careers and work to do and all the other stuff like socializing and hobbies we do … Continue reading
Why I Need Mindfulness, Not Just Bliss
Why I Need Mindfulness, Not Just Bliss.
Capacity Healing Mindfulness in Portland 