10 Myths About Meditation, Busted
See on Scoop.it – Mindfulness for Everyday LivingWhile there are misconceptions and myths about many topics, one of the most popular topics is meditation. Say the word, “meditation” and all … Continue reading
Dealing with Negative Feelings in the Office | Mindful
See on Scoop.it – Mindfulness for Everyday LivingWhile we know mindfulness is not about being blissed out, and (RT @UpstreamSC: Office-mindfulness: MT “@MindfulOnline: 4 ways #mindfulness can help you with … Continue reading
» Compassion: No Return Address Needed – Mindfulness and Psychotherapy
See on Scoop.it – Mindfulness for Everyday LivingWhen we act in accordance with our values, we feel more integrity, we feel happier. There is no need to get anything else … Continue reading
Change Your Entire Life with this Simple Technique from Thich Nhat Hanh. It’s Kind of Amazing!
See on Scoop.it – Mindfulness for Everyday LivingThrough tending to our pain with an open heart, we’re doing the most natural thing we can, which is express love.See on http://www.elephantjournal.com
Mindfulness and Self-Worth – What’s the Connection? – NICABM
See on Scoop.it – Mindfulness for Everyday LivingIs there a connection between mindfulness practice and self-worth?See on http://www.nicabm.com
Mindfulness – 10 Minute Practice Exercise Podcast
See on Scoop.it – Mindfulness for Everyday LivingA 10 minute mindfulness practice exercise. (Has it been a bit of a stressful morning?See on mentalhealth.org.uk
Back to School with Kindness | Mindful
See on Scoop.it – Mindfulness for Everyday LivingSusan Kaiser Greenland on how it’s cultivated. (RT @fssbrocktonha: Why are kids mean to each other? Susan Kaiser Greenland on cultivating kindness.See on … Continue reading
Mindfulness in Schools: Richard Burnett at TEDxWhitechapel
See on Scoop.it – Mindfulness for Everyday Living“Stop. Breathe. Pay attention. “Our mental health and well-being are profoundly affected by where and how we place our attention”. In this enlightening … Continue reading
How Goldie’s meditation therapy could help you beat chronic pain
See on Scoop.it – Mindfulness for Everyday LivingThe latest medical advances show that accepting and exploring sensations of pain and illness can bring powerful relief.See on http://www.dailymail.co.uk
The danger of rumination
See on Scoop.it – Mindfulness for Everyday LivingThe UK’s biggest ever online test into stress has revealed that rumination is the biggest predictor of the country’s most common mental health … Continue reading
Capacity Healing Mindfulness in Portland 