Meditation for Beginners | The Mindfulness Meditation Institute
See on Scoop.it – Mindfulness for Everyday LivingMeditation for beginners is often quite confusing. This article takes the mystery out of meditation for beginners through clear and simple guidelines.See on … Continue reading
The Practice of Mindfulness in Addiction Therapy | The Fix
See on Scoop.it – Mindfulness for Everyday LivingTeaching clients “awareness in the moment” can help them develop healthy responses to stress and cravings. This attitude of curiosity and openness to … Continue reading
Want A Happier Brain? Try Mindfulness
See on Scoop.it – Mindfulness for Everyday LivingMindfulness is not some exotic ritual; in essence, it helps us train our minds to focus on what matters in the moment and … Continue reading
07-19-2013 – Is Secular Mindfulness a Problem?
See on Scoop.it – Mindfulness for Everyday LivingIs Secular Mindfulness a Problem? http://t.co/zm67PWqb1pSee on archive.aweber.com
The Pitfalls of Trying to Be a Mindful Person – PsychCentral.com (blog)
See on Scoop.it – Mindfulness for Everyday LivingThe Pitfalls of Trying to Be a Mindful Person PsychCentral.com (blog) There’s an inherent trap in trying to become a mindful person. Any … Continue reading
Three Mindfulness Parenting Tips You Can Try Today | Mindful
See on Scoop.it – Mindfulness for Everyday LivingSusan Kaiser Greenland, author of The Mindful Child, offers these tips.See on http://www.mindful.org
Mindfulness: The Basics | Mindful
See on Scoop.it – Mindfulness for Everyday LivingWhether you’re new to mindfulness practice or not, this collection of articles is a great foundation for your daily practice.See on http://www.mindful.org
Mindfulness Meditation (Part 1 of 2) Acceptance of Thoughts and Feelings
See on Scoop.it – Mindfulness for Everyday LivingClinical Psychologist guided mindfulness meditation exercise titled “Acceptance of Thoughts and Feelings”.See on http://www.youtube.com
Mindful Parenting: It Could Save Your Child’s Life – PsychCentral.com (blog)
See on Scoop.it – Mindfulness for Everyday LivingPsychCentral.com (blog) Mindful Parenting: It Could Save Your Child’s Life PsychCentral.com (blog) I’m talking about mindfulness.See on blogs.psychcentral.com
Beyond McMindfulness | Mindful
See on Scoop.it – Mindfulness for Everyday LivingWhile it’s worth cautioning against the commodification of mindfulness, says Elisha Goldstein, it’s important not to throw the baby out with the bathwater.See … Continue reading